Black Tea Extract Promotes Sports Recovery
Written by Black Hot Fire Network on October 31, 2024
NEW BRUNSWICK, N.J.Consumption of a proprietary theaflavin-enriched black tea extract can improve recovery and reduce oxidative stress after high-intensity exercise, according to a new study out of Rutgers University (J Intl Soc Sports Nutr. 2010;7:11. DOI:10.1186/1550-2783-7-11). In the double blind, placebo-controlled, crossover study . . .
