Improve your mood: how technology is helping Black Americans address mental health
Written by Black Hot Fire Network on March 19, 2023
By Tashi McQueen, AFRO Political Writer, Report for America Corps Member, tmcqueen@afro.com
The American healthcare system is unaffordable for the average uninsured American these days. Additional health services that help prevent or manage mental health can be even further out of reach.
Mental health can be debilitating if gone unaddressed for too long, and having more immediate access to resources is imperative for those suffering.
Mental health tracking phone apps like Blackfullness, Bloom: CBT Therapy & Journal, Exhale – BIWOC Well-Being and the Mood Notes – Mood Tracker can help people address . . .
