Broccoli, often hailed as a superfood, is not just a delicious vegetable but also a powerful ally for brain health. Rich in essential nutrients, this green veggie can boost cognitive function, improve memory, and protect the brain from age-related decline. One of the key compounds found in broccoli is sulforaphane, a chemical known to have […]

September is prostrate cancer awareness month. More than just understanding the information and facts about prostrate cancer. It is even more imperative to take action. Some of the most pertinent questions around the matter include; Why Are African American Men More Prone to Prostate Cancer? One significant challenge in addressing prostate cancer among African American […]

The Nama and Herero genocide in Namibia, committed by German colonial forces between 1904 and 1908, stands as one of the earliest and most brutal genocides of the 20th century. The atrocities occurred during Germany’s colonial rule of Namibia, then known as German South West Africa, and continue to reverberate through modern-day Namibia, shaping calls […]

The legacy of colonialism in Africa left a profound impact on many aspects of the continent, including education. Colonial powers imposed European systems of education that were often disconnected from the realities, histories, and cultures of African societies. These systems prioritized Western knowledge, values, and languages, while disregarding the rich heritage of African civilizations. As […]

50 heads of state flew from Africa to China, the forum is called , without any sense of irony, the China-Africa summit and apparently its held every year. African leaders fly off to Beijing to negotiate what ‘help’ they will get from Beijing. A brief context; Africa’s landmass is bigger than China, India , the […]

When European colonizers and missionaries arrived in Africa, they brought with them a host of cultural practices, including certain holidays that had roots in pagan traditions. Among these, Easter, Halloween, and Christmas stand out as holidays with deep pagan origins. Over time, these celebrations were introduced to various African communities, who adopted them but often […]

In 2022, Kenya faced a staggering 3.42 million confirmed cases of malaria, highlighting the enduring public health threat posed by the disease. In response to this ongoing challenge, Kenyan authorities are turning to advanced genetic approaches, believing these methods could play a crucial role in controlling and potentially reducing the spread of malaria. However, this […]

The introduction of Christianity to Africa, particularly by European powers, marked a significant shift in the continent’s religious and cultural landscape. This process began in earnest in the 15th century with the arrival of Portuguese explorers, who played a pivotal role in spreading Christianity across Africa. The Portuguese were among the first Europeans to establish […]

In recent years, there has been a growing movement across Africa to rename places that still bear the names of colonial figures or foreign entities. This movement is about more than just changing names; it is a powerful assertion of African pride, ownership, identity, and sovereignty. Renaming places like Lake Victoria, which was named by […]

Africa is a continent rich in minerals, with vast reserves of precious resources such as gold, diamonds, uranium, and rare earth elements. Countries like Kenya, South Africa, and Niger are blessed with these natural endowments, making Africa a critical player in the global supply chain for minerals. However, despite the abundance of these resources, Africa […]


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