27 Black Bean Recipes for Breakfast, Lunch, and Dinner
Written by Black Hot Fire Network on April 11, 2022
The star ingredient in these black bean recipes is important to all kinds of people. For the health-conscious, black beans are a great source of fiber, protein, and folate (which is the naturally occurring form of vitamin B9, an essential nutrient crucial for proper brain function, cell growth, and mental and emotional health). For the food historians and anthropologists: Black beans have long been a staple in Central and South America as they’re native to those regions, and today, you . . .