Wellness
Page: 2
If you’re looking for ways to unwind but still stick to your budget, there are free or low-cost events and activities in major cities throughout the U.S. that can help boost happiness and improve your overall wellness. Opportunities like these are especially popular during the spring and summer months. From NYC to Las Vegas, here […]
Maintaining fitness is often a challenge for service members and their families, but COVID-19 wreaked havoc with fitness routines and the Defense Health Agency would like to get people back on track. The spouses of the senior enlisted leaders of the force recently visited the Armed Forces Wellness Center at Fort Belvoir, Virginia, to examine […]
Chipotle’s new Balanced Macros Bowl Chipotle Mexican Grill New Year, same fast food cravings. Luckily for those eager to sneak a few extra greens into their meals, Chipotle Mexican Grill is on board. Today, the international chain announced it is kicking off 2023 with a . . .
Cyber Monday is here. And if you’re planning to upgrade your skincare routine or change your sleep setup, retailers like Amazon, Target, Best Buy,
Zabico Life is a Black owned herbal tea brand created by Gladstone Etienne, a millennial master herbalist and recognized herbal tea connoisseur. After observing the positive effects his herbal tisanes and herbal detoxes had on his family and friends, Gladstone made the decision to let as many people as possible enjoy their health advantages. We […]
As a vet in the game and a beloved wellness coach to celebrities and civilians alike, Queen Afua has keen insight into healing Black and brown bodies with celery, beets, blueberries, and more. But this wasn’t always the case. Queen Afua used to be extremely sick. “I had asthma, allergies, PMS, arthritis, headaches…the gamut of […]
I had the pleasure of speaking with George Woods, Monique LeNoir, and Tyrell Zimmerman of the African-American Wellness Project based in Baltimore, Maryland. We discussed the project’s mission, institutional racism, the impact of trauma on children, and health disparities in the African-American community. ML: Tell me about your roles within the project and what got […]